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Questions? Email partnerships@knightstourfoundation.org

Fostering a More Curious World

Minds Active. Hearts Connected. Joy Restored.

Dementia and isolation are the defining challenges of our time. We respond with community. We preserve the brilliant minds of adults over 65 through the timeless game of chess, meaningful dialogue, and storytelling.

Two older adults smile across a chessboard beside a bright window, mid-game with a friend.

When Was the Last Time Someone Asked You a Question and Genuinely Waited for Your Response?

For one in four adults over 65, the answer is far too long ago. This silence is more than uncomfortable. Social isolation is linked to about a 50% higher risk of dementia.

Source: National Academies, 2020 (opens in a new tab)

See Our Third Space, the room we are designing for real conversation

Count to Three

That is how often someone, somewhere, is diagnosed with dementia: about every three seconds. Nearly 10 million people a year.

Source: WHO dementia fact sheet (opens in a new tab)

The Numbers Are Rising. Loneliness Makes Them Worse

153 million

people forecast to live with dementia by 2050, nearly three times the 57 million of 2019.

People living with dementia worldwide

Bars start at zero. Hatching marks the forecast. Source: GBD, The Lancet Public Health, 2022 (opens in a new tab).

People living with dementia worldwide
YearPeople
201957 million
2050 (forecast)153 million

1 in 4

adults over 65 are socially isolated.

US adults over 65

1 in 4 isolated

The hatched figure stands for the one in four. Isolation is linked to about a 50% higher risk of dementia. Source: National Academies, 2020 (opens in a new tab).

US adults over 65
GroupShare
Socially isolatedAbout 1 in 4 (24%)
Not socially isolatedAbout 3 in 4

Up to 45% of Dementia Cases Could Be Delayed or Prevented

The 2024 Lancet Commission named 14 risks we can change. Social isolation is one of them. It is the one we work on, at the chessboard.

Source: 2024 Lancet Commission (opens in a new tab)

Three Risks. Three Responses

Each part of our program responds to one risk in the data. No game can cure dementia, and research on chess itself is still growing. We say so plainly.

The risk: Isolation

Our response: The Feeling Seen Effect

Being truly listened to is good for the brain, not just the heart.

What the research says: Isolation is linked to about a 50% higher risk of dementia. National Academies, 2020 (opens in a new tab).

Social isolation is linked to about a 50% higher risk of dementia and is one of the 14 modifiable risk factors named by the 2024 Lancet Commission. Regular, meaningful contact keeps people talking, thinking and engaged, and being accurately understood by another person is associated with lower stress and a greater sense of belonging. That is why connection sits at the heart of every session.

The risk: Cognitive Decline

Our response: The Chess Effect

Strategic play works like interval training for the brain's planning systems.

What the research says: Board games were among the activities linked to lower dementia risk in 469 adults over 75. NEJM, 2003 (opens in a new tab).

Strategic play asks the brain to plan, hold options in mind and adapt, skills that are often among the first to change with age. Board games were among the activities linked to lower dementia risk in 469 adults over 75 (NEJM, 2003). In 10,318 adults aged 70 and over, regularly doing mentally active things such as games, cards and puzzles was linked to a 9–11% lower risk (JAMA Network Open, 2023). These studies show links, not proof that chess prevents dementia.

The risk: Lost Identity

Our response: The Reminiscence Effect

Telling your life story strengthens who you are.

What the research says: 22 trials, 1,972 people: small but real gains in communication and mood, with no harms. Cochrane, 2018 (opens in a new tab).

Reminiscence means sharing memories of your life, often prompted by photos, music or familiar objects. A Cochrane review of 22 trials with 1,972 people found small but real gains in communication and mood, with no harms (2018). Results vary between studies, and we report them that way.

Read the full evidence

What Could We Build Together?

We are looking for research, care and community partners who share our belief that connection protects the mind. Tell us how you would like to help.

Email our partnerships team

or write to partnerships@knightstourfoundation.org